Inner Oasis integrates psychotherapeutic breathwork techniques with modern technology for optimising performance and wellbeing.
I’m an Oxygen Advantage Advanced Instructor and SOMA Breath Master Instructor,
coach, therapist & mentor and help people improve their performance and wellness.
What I call BreathMedicine plays a major role in the work I do.
The three areas I integrate breathwork in are:
Heal
Your mindset, quality of sleep, how you breathe, exercise, your nutrition and the effects of your past, all play a major part in the healing of many diseases. People are realising more and more there is no one pill for an ill when it comes to healing.
Optimise
I am also a biohacker and spent 30years in martial arts. Through the practice of regular breathing techniques and mindset development you can take your performance to the next level. You will improve your recovery times, stamina and physical performance.
Manifest
We are all creators of our own world, however most often what we really want never seems to happen how we want it to because of self sabotage, limiting beliefs or distractions. I can help you create the life you want and deserve!
Inner Oasis is about learning to balance our Inner and Outer worlds from a holistic perspective that we may discover our true purpose and to be aligned and in flow with the universe.
Inside us all lies an oasis, a place of beauty, the essence of who we are as a person. It is where our true creative life force resides. We are so often caught up in the distractions of the outer world to acknowledge the healing and peace our inner world can bring. Learn how to access this beauty through breathwork meditation and bring balance back into your life. You, have the power to choose!
The Maori word for love is ‘Aroha’, Aro=Focus Ha=Breath. When you have focus or intention with your breath, combined with love, magic happens.
“You have no need to travel anywhere, journey within yourself.
Enter a mine of rubies and bathe in the splendor of your own light.”
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