Experience a deep journey into the present moment.
Learn how to switch off stress and quieten your mind to naturally allow for deep relaxation guided by the power of breath, the sacred plant Cacao, and healing sounds.
This workshop is an invitation to slow down, tune in, let go of what no longer serves you and surrender to what is.
All happening at the beautiful Kanuka Yoga Space in Hobsonville.
Join our FREE online zoom for an uplifting dose of SOMA meditation.
In this FREE Foundations course you will learn about the numerous mental and physical benefits of SOMA Breath techniques through several guided and easy to do exercises.
This is for anyone who wants a comprehensive understanding of the science and application of breathwork based in the root tradition of pranayama. Learn to lead powerful breathwork sessions for groups or one to one using our proven scripts and templates.
This is for anyone who is serious about creating a professional career as a therapeutic breathwork and meditation instructor. Also for existing therapists and facilitators of other modalities who are looking to add an extra tool to their box.
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