What it includes:

• 90 minute BreathMedicine and/or Life Coaching session including exploring your inner and outer worlds to understand your frame of reference / how you view the world.

• Intention setting where we get crystal clear on your intentions, vision and desires at a deep level

• Tailored resources and practices to implement after the session

What to expect:

• I will use an organic process which is informed by your main goal/desire to explore and identify the root cause of what may be holding you back.

• You will be guided through a personalised Breathwork session tailored to your needs

How to prepare:

• Please start thinking about what you want to work on. The clearer you are on a specific outcome, the deeper the experience.