Zoom online class times:

• Mondays 12.00pm-2.00pm NZST (Auckland)

• Wednesdays 7.00pm-9.00pm NZST (Auckland)

Convert times to your location here

IMPORTANT: Please read the following and watch the video

Before attending a paid class you will need to have either attended a free session or watched the video below to understand the process

SOMA breathwork is a sequence of ancient pranayama breathwork techniques combined with trypnaural brainwave music and guided inner sensing that awakens you to your full human potential where real magic can happen. Awaken dormant powers of the mind, supercharging and purifying your blood and nervous system for more energy, vitality and increase your magnetic power of attraction. All backed by science.

This powerful practice is for everyone! Whether you suffer from asthma, auto-immune disease, inflammatory conditions, sleep apnoea, anxiety, stress or you may just want to experience states of INNER BLISS!

What else to expect from this breathwork practice:
Improved brain function, giving more clarity and focus
• Cleanse and purify the bloodstream and lymphatic system.
• The ability to hack your autonomic nervous system to manage stress & anxiety.
• Increased level of vibrational energy (L.O.V.E) strengthening your immune system.
• Connection to your inner self and reach elevated states of consciousness.
• Stimulate self-healing
• Clearing of limiting negative imprints and traumas from early life.
• Imprint more empowering beliefs and habits to manifest what you want in your life.
• Gain a greater understanding of the science of breathing

You'll experience 5 rounds of breathwork to amazing music that will take you to the next level as well as other techniques to practice in your own time.

BREATH IS LIFE

Niraj Naik aka The Renegade Pharmacist developed this powerful technique after his own self-healing experience from a chronic illness. He later trained in the ancient science of Breathwork called Pranayama. Pranayama literally means control of life force. When you breathe consciously you create an electrical flow of energy through your body.

You can learn to control this energy flow and channel it for various purposes. When you further combine this with hypnotic music and tribal rhythms using an audio visual brainwave technology called Trypnaural, real magic happens.

Come along, meet some like minded people and experience a memorable journey.

Contraindications

Please note: If any of the following apply please get in touch:

• acute somatic and viral diseases

• chronic obstructive pulmonary disease (COPD-II and COPD-III)

• chronic diseases with symptoms of decompensation or terminal illness

• individual intolerance of oxygen insufficiency

• cancer, unless IHT is prescribed by a doctor

• epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

IMPORTANT INFO:
• Try to have no big meals 90 mins beforehand and no food 45 mins beforehand as it can be uncomfortable to breath with a full stomach. Tea and water is ok.
• Wear casual, comfortable clothes. You don’t need to wear exercise clothing, just dress in clothes you’re comfortable in.
• You might want a blanket or throw to stay warm during the Breathwork journey (your body temperature may fluctuate)

Payment is required before attending classes.

For any questions or if you are NZ based and would prefer to do a direct bank transfer feel free to contact me.